After hearing so many positive things about Transcendental Meditation, I discovered I was lucky enough to have an experienced TM Teacher near me.
I got in-touch online, and every step of the way – Liz Court has been fantastic.
She has been absolutely brilliant to connect with, she offered a wealth of information, suggestion and support.
Throughout my whole journey she really made me feel comfortable, at ease and I’m eternally grateful for this amazing gift.
Although I’m a fairly new meditator I can definitely see this being a useful tool that I will continue to use throughout my life.
Thanks so much! 😊

Clyde Hall

I recently completed a course in Transcendental Meditation with Liz and I can’t recommend it highly enough. The thoroughness and Liz’s authentic approach made the learning experience truly special. Her kindness and patience created a welcoming environment, making it easy for me to feel comfortable and engaged.

With her extensive knowledge of the practice, Liz guided me through each step, ensuring that I understood not only the technique but also its benefits. Even though it’s still early days for me, I’ve already noticed significant improvements in my health and overall quality of life. I feel more centered, calm, and focused. I have a busy year ahead filled with studying and new work opportunities, I’m very grateful to have collided with Liz! and now have TM to carry me through.

If you’re considering exploring Transcendental Meditation, I wholeheartedly recommend Liz and this course.

Deborah Malone

I have had the pleasure of being taught TM by Liz and I can honestly say that it has been one of the most transformative experiences of my life. From the very first lesson, Liz’s deep knowledge and genuine passion for TM have shone through, creating a serene and inspiring learning environment.

Marie Christine

Liz trained me and my 15 year old son. We both found Liz friendly and very knowledgeable. We have had no hesitation recommending our friends and family do TM through her as well. Xx

Fiona Eustace

I recently began my journey with Transcendental Meditation through Hampshire TM, and the experience has been genuinely eye-opening. Learning the simple and effortless technique just a few weeks ago was remarkable — I was struck by how simple yet deeply calming it is. Since then, I’ve been practising twice daily and look forward to reaping the long-term benefits.

Liz Court, my teacher, was extraordinary. With over many years of teaching experience, her depth of knowledge and serene presence made the learning process both enlightening and supportive. She offers clear guidance and ongoing care (face-to-face and online) , which really helped me understand not just the technique, but the meaningful value behind it.

If you’re exploring meditation or seeking greater clarity and inner balance, I can wholeheartedly recommend Liz and Hampshire TM.

Patrick B

Thanks to Liz and TM method I have finally learnt to meditate. Like so many mediation was a nice to do, should do but never get round to it. The thought of sitting there trying not to think for 30 mins twice a day felt impossible. But the TM method completely changes that. Its so simple to do and Liz guides you every step of the way. The results have been amazing. Starting and ending your day with TM is perfect for a helping you cope with a high pressure busy day. I’m calmer, I sleep better, less stress, less illness. More present with family and work. Everything feels more doable. TM just subtly eases it all and makes you feel more competent and capable to handle what life throws at you. I’m so grateful to Liz and the TM community

Naomi Stonier

I’d say learning and practising Transcendental Meditation is one of the most valuable skills for anyone seeking a more peaceful and fulfilling life. I had the joy of learning TM with Liz in January 2025, and I’m truly grateful for the knowledge and tools it’s given me. 😊

Yasmina Abdzadeh

I recently completed a course in Transcendental Meditation with Liz and I can’t recommend it highly enough. The thoroughness and Liz’s authentic approach made the learning experience truly special. Her kindness and patience created a welcoming environment, making it easy for me to feel comfortable and engaged.

With her extensive knowledge of the practice, Liz guided me through each step, ensuring that I understood not only the technique but also its benefits. Even though it’s still early days for me, I’ve already noticed significant improvements in my health and overall quality of life. I feel more centered, calm, and focused. I have a busy year ahead filled with studying and new work opportunities, I’m very grateful to have collided with Liz! and now have TM to carry me through.

If you’re considering exploring Transcendental Meditation, I wholeheartedly recommend Liz and this course.

Debs Newman

I have had the pleasure of being taught TM by Liz and I can honestly say that it has been one of the most transformative experiences of my life. From the very first lesson, Liz’s deep knowledge and genuine passion for TM have shone through, creating a serene and inspiring learning environment.

Marie Christine

Liz is a wonderful teacher. Very patient, warm and always has time for you.

Dom Allen

Liz is fantastic, very experienced and a pleasure to work with. As you would expect she has a calming presence. She explains everything in a calm, clear way and offers lots of additional support. Highly recommend.

Will Stonier

I thoroughly enjoyed this course and found Liz to be an excellent and supportive teacher. She is very informative and helpful, always happy to answer questions. I would highly recommend anyone to learn TM with Liz, it is a transformative experience and process which continues to produce numerous benefits in all aspects of life.

Suzy Bryson

Liz is a great TM guide, very easy to talk to, with much experience to draw upon.

Warren Scarr

Liz was an excellent teacher guiding me through the process at each stage. Thoughtful, kind and considerate and always available for questions. The consummate professional.

Peter Downer

Read quotes about Transcendental Meditation